Week 22

Had a good week on programme and exercised 5 days, 2 day's over an hour. By Thursday was feeling really burnt out and weak. Thought it was from the exercise, but took Paris to the doctor on Friday and got him to check me out as well. Turned out I had an ear infection, so that explain's the tiredness. Took the kid's to Dance your Sox off and even packed our own lunch. Keagan's birthday party on Sunday and I make a smoked salmon dip with Pita Bread chips so I was really good. Didn't show on the scales though, only lost .200g. I lost big last week though and that seem's to be my pattern, big loss one week small loss the next. So am expecting a decent loss next week.