Wednesday, July 25, 2007

Week 24 - Fantastic Loss on Core

First week on Core and I was amazed at how much food I was eating. Looking back on food I was eating on points, doing Core has made me realise I was wasting points on food that wasn't fulling me up. There are pro's and con's for both plans. I enjoyed not having to weigh and measure on Core and if I was still hungry can have second's. I thought I was being strict on myself, but I still ended up using 16 point's. What I did find hard was taking my kid's to McDonald's and not even being able to have a Deli bun. I could have, but I would have wasted my points. I had a Hot Chocolate which was .5 and was sitting there thinking I should be having a Kiwi Burger or Deli bun. I did feel a little deprived. One moment I did feel proud of was when I bought some hot chips for the kid's and didn't even have one. This week on Core I had alot of stir-fries, rice and pasta. I probably has twice as many fruit and veges than I was having on Points. Doing Core really paid off I lost an amazing 3kg. Don't know if it was from doing Core or if it was the last two week's catching up!!

No comments: